* Benefits of chrysanthemum tea
• Effectively supports insomnia relief
• Reduces headaches and promotes deeper sleep
• Helps cool the body and detoxify the liver
• Regulates blood sugar levels
• Reduces stress, anxiety, and tension
• Soothes skin irritation caused by internal heat
- ingredients: naturally dried whole chrysanthemum flowers
- storage instructions: keep in a cool, dry place. Avoid direct sunlight.
- shelf life: 12 months from the manufacturing date (printed on the packaging).
* How to brew chrysanthemum tea
Add 2-3g (about 7-9 dried chrysanthemum buds) into 150ml of hot water. Steep the tea for a few minutes.
for enhanced herbal flavor, you can add rock sugar, dried longan, goji berries, or red dates. Alternatively, simply steep 5-7 dried chrysanthemum flowers with 1-2 sweet leaf (stevia) leaves in 200ml of hot water to enjoy a relaxing cup of tea.
You can drink it hot or cold based on your preference. It is recommended to consume multiple times a day for the best benefits.
