* Benefits of butterfly pea flower tea
- Regulates blood flow through the capillaries of the eyes.
- Helps reduce wrinkles.
- Provides natural coloring for food and beverages.
* Precautions when using butterfly pea flower tea
- Butterfly pea flower tea is generally safe and beneficial for health. However, herbal extracts from the seeds and leaves of the butterfly pea plant may cause nausea and severe diarrhea. If you experience any discomfort after consuming the tea, you should seek medical advice promptly.
- Pregnant or breastfeeding women should avoid butterfly pea flower tea, as there is limited evidence regarding its safety for these groups. Additionally, if you are taking any medication, consult your doctor before drinking this tea.
* How to use
- Brew with hot water at 90°C or higher, using 1g of dried flowers (3-5 flowers) per 200ml of water.
– Hot tea: Rinse the teapot and flowers with hot water for 30 seconds to 1 minute, then discard the water. Add hot water again and let it steep for about 5 minutes before drinking.
– Cold tea: Strain the flowers, keeping the brewed tea, then add ice or shake well in a bottle before drinking.
