Benefits:
- Prevents oxidation, cancer, cardiovascular diseases, and reduces blood fat.
- Helps with dehydration.
- Expels postpartum fluids.
- Supports weight management.
- Improves skin health.
- Aids in blood clotting.
Usage instructions:
There are several ways to prepare dried lotus leaf:
- Brew lotus leaves with hot water like tea, or combine with other herbs to enhance benefits.
- method 1: mix 660g dried lotus leaves, 10g raw hawthorn, 60g tea leaves, fresh chrysanthemum, raw barley, and dried tangerine peel. Grind into a fine powder and use 3-4g per serving, mixing with boiled and cooled water.
- method 2: dry 3g lotus leaves and 6g cassia seeds, grind into a fine powder, and mix with 300ml of water to drink throughout the day.
Please note:
- Women during menstruation should avoid consuming lotus leaf products as they may negatively affect health.
- It is best to drink lotus leaf tea 30 minutes after meals and avoid drinking it on an empty stomach to prevent digestive issues.
Recommended for:
- People who are overweight or obese.
- Those suffering from insomnia.
- Individuals with liver heat issues.
- Can be consumed daily as a regular tea.
Storage: keep in a cool, dry place.
