Health benefits of lotus root tea
- Helps soothe the throat, supports lung health, regenerates lung cells, and quickly reduces cough.
- Supports cardiovascular health.
- Aids in liver detoxification and body cooling.
- Helps regulate blood pressure.
- Supports safe and natural weight loss.
- Promotes digestive health.
- Helps prevent skin aging.
Lotus root tea has a naturally sweet and mild taste, making it suitable for both adults and children. It is easy to prepare and use as follows:
- Take 3-5 slices of dried lotus root and add about 300ml of water.
- Boil for 15-20 minutes. To enhance its medicinal properties, you can add a few slices of roasted ginger and a bit of honey or replace honey with rock sugar.
Whenever you feel tired or stressed, take a sip of this tea and relax—it helps restore energy quickly.
- Storage: keep in a cool, dry place.
- Origin: Vietnam.
- Shelf life: 6 months.
